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RESOURCES

The Hidden Opponent has compiled a library of resources to learn about mental health, find support, and Anna will come up with something better to write here. For immediate support, please call the National Suicide Prevention Lifeline by dialing 988. In an emergency, call 911.

CATEGORIES

MEDIA TYPE

Athlete Mental Health: The Importance of Identity

A TEDx talk given by one of our Campus Captains, Kendall Martin. The talk addresses themes of sport, mental health, and identity.

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Staff Favorite, Life After Sport, Injury

Athletes Mental Health Foundation

Founded by former Division 1 Cross Country star Katie Steele and University of Oregon faculty member Dr. TIffany Brown, the Athletes Mental Health Foundation is a non-profit organization dedicated to helping athletes understand and address their well-being.

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Staff Favorite

Athletes and Mental Health: The Hidden Opponent

A viral TEDx talk that started it all for The Hidden Opponent.

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Staff Favorite

Atomic Habits

Thoughtful and easy to understand, James Clear’s Atomic Habits is a must for anyone trying to change their productivity. This simple guide will help create a strong foundation for building good habits and make it easy to say goodbye to bad habits for good.

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Mindset, Staff Favorite

BEAM

The Black Emotional and Mental Health Collective (BEAM) is a national training, movement building, and grant making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities.

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BIPOC

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